The Practice–Meditation for Meeting Your Totem Animal

  It seems like ages ago when I taught a totem animal workshop at East West Books in Seattle. And I introduced a similar totem animal meditation that I’m posting here. Take three long breaths. Imagine white light coming down from the heavens and washing through your body. Allow this light to travel to Gaia’sContinue reading “The Practice–Meditation for Meeting Your Totem Animal”