The Practice–Meditation for Meeting Your Totem Animal

  It seems like ages ago when I taught a totem animal workshop at East West Books in Seattle. And I introduced a similar totem animal meditation that I’m posting here. Take three long breaths. Imagine white light coming down from the heavens and washing through your body. Allow this light to travel to Gaia’sContinue reading “The Practice–Meditation for Meeting Your Totem Animal”

Intuitive Coaching 101–Journey with Owl Spirit

My encounter with Owl Spirit began when I visited a cafe in Port Townsend, Washington called Owl Spirit. If my journey started before that time, I was unaware of Owl Spirit’s presence. And since I became aware of Owl medicine, I have seen images of owls everywhere ranging from stuffed owls at the Port TownsendContinue reading “Intuitive Coaching 101–Journey with Owl Spirit”